Programs
Eight Ways In.
One Standard.
Every program below runs inside Hidden Gym, is beginner-friendly unless marked otherwise, and starts the same way: a free trial class.
Muay Thai / Kickboxing
All levels · Ages 13+ · Richardson & North Dallas
Learn the art of eight limbs — punches, kicks, knees, and elbows — through pad work and partner drills. Every class builds real conditioning. No experience needed, no sparring required. Guy has coached world-class strikers for three decades; beginners get the same technique, at their pace.
Boxing
All levels · Ages 13+ · Richardson & North Dallas
Classical boxing and our Combat Boxing track: footwork, head movement, combinations, and ring craft taught with the same detail Guy used preparing for world-level competition. Great cardio, sharper reflexes, zero pressure to compete.
Brazilian Jiu-Jitsu
All levels · Gi & No-Gi · Ages 13+ · Richardson & North Dallas
Grappling that lets a smaller person control and submit a bigger one through leverage and position. Gi and no-gi classes, black-belt instruction, and a mat culture built on technique over ego. The single best martial art for real self-defense on the ground.
Wrestling
All levels · Ages 13+ · Richardson
Takedowns, top control, and the conditioning that made wrestling the most successful base in MMA. Taught for adults who never wrestled in school — and for grapplers who want to stop getting taken down.
MMA / Combat Sports
Intermediate — coach approval · Ages 16+ · Richardson & North Dallas
Where striking meets grappling. Integrated MMA training built on Guy's own career blueprint — Pancrase, UFC, PRIDE — for students with fundamentals in at least one discipline who want to put the pieces together. Competition is available, never required.
Kids Combat Sports (7+)
Beginner to advanced · Ages 7–14 · Richardson & North Dallas
Striking, grappling, and discipline for ages 7 and up — structured classes where kids earn progress, learn to focus, and build real confidence. Parents watch every class. Bullyproofing without teaching kids to be bullies.
Lion Cubs (Ages 5–6)
Introductory · Ages 5–6 · Richardson
A first martial arts experience for 5 and 6 year olds: balance, coordination, listening skills, and mat confidence taught through structured games by coaches who love working with little ones. Short classes, big smiles, real foundations.
Private Lessons
All levels · Ages All ages · Richardson & North Dallas
One-on-one coaching with Guy or his senior staff. The fastest way to build technique, fix a specific problem, or train on your own schedule. Available in every discipline at both locations. Tell us your goal — we'll match you with the right coach.