Richardson · North Dallas · Intermediate — coach approval · Ages 16+
MMA / Combat Sports in Richardson & North Dallas
"Hidden Gym is the ultimate destination for anyone serious about boxing, kickboxing, or MMA. The trainers and coaches are top-notch, boasting impressive credentials and extensive experience." — Google review · Richardson
Inside the Room
MMA / Combat Sports
at Hidden Gym.
What is MMA / Combat Sports?
Mixed Martial Arts integrates striking, wrestling, and submission grappling into one system. It's the closest training gets to a complete answer for one-on-one self-defense, and the sport where Guy Mezger competed at the highest level in the world.
Who It's For
Students with a base in striking or grappling who want to connect the phases: strikes into takedowns, cage work, ground-and-pound defense, and submissions in transition. Coach approval keeps the room safe and productive.
How It Compares
Each single discipline goes deeper in its lane; MMA is where they meet. Most students build three to six months in Muay Thai, boxing, BJJ, or wrestling first — then MMA class turns separate skills into one coherent game.
Fitness & Self-Defense Benefits
- ■The complete self-defense picture: all ranges, all phases
- ■Coached by people who actually competed at world level
- ■A clear pathway for amateur competition if you want it
- ■The most technically interesting hour on the schedule
Schedule
MMA / Combat Sports Classes This Week
Official Hidden Gym schedule (v9.28.2026). Level 2 & 3 classes require coach approval — trial guests join Level 1 / fundamentals classes.
Location
Day
Level
Age Group
What Students Say
"Hidden Gym is the ultimate destination for anyone serious about boxing, kickboxing, or MMA. The trainers and coaches are top-notch, boasting impressive credentials and extensive experience."
"Great place to train with awesome coaches and a welcoming atmosphere! I've learned a lot since joining and everyone is so supportive. Easily one of the top MMA programs in DFW. Definitely recommend Mezger Martial Arts!"
Membership
Ready to Train? Sign Up Through Hidden Gym.
Free Trial Class
Your first class is free at either location. No card, no commitment — just show up ready to train.
Includes gloves & pads · Any fundamentals class
Book Free TrialMonthly Unlimited
Unlimited martial arts classes plus full Hidden Gym access — gym floor, strength equipment, and open mat.
Current rates at Hidden Gym — inquire below
Join at Hidden GymKids Membership
Kids Combat Sports (7+) or Lion Cubs (5–6), with coach-tracked progression and family-friendly scheduling.
Current rates at Hidden Gym — inquire below
Enroll Your KidPrivate Lesson Packs
One-on-one sessions with Guy or senior coaches. Tell us your goal and we'll match you with the right coach.
Rates vary by coach — inquire
InquireFAQ