Richardson · North Dallas · All levels · Gi & No-Gi · Ages 13+
Brazilian Jiu-Jitsu in Richardson & North Dallas
"Amazing classes for both jiu jitsu and thai boxing. The coaches are great and have several competing champions, and the head coach is a former UFC champion. Everyone is very wholesome and welcoming. I came in off the street and found it very easy to jump in and start training for the first time in my mid 30s." — Google review · Richardson
Inside the Room
Brazilian Jiu-Jitsu
at Hidden Gym.
What is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu is a grappling art focused on taking an opponent to the ground, controlling them with position, and finishing with joint locks or chokes. It's the martial art where technique most reliably beats size and strength.
Who It's For
Adults of any fitness level. BJJ is famously the art you can start at 40 and still improve at 60. It's also the discipline most parents choose for themselves after watching their kids train.
How It Compares
BJJ and wrestling are both grappling, but wrestling is about takedowns and top control while BJJ specializes in submissions and fighting off your back. They complement each other perfectly, and our MMA class ties them together.
Fitness & Self-Defense Benefits
- ■Full-body strength and mobility without a barbell
- ■The most proven one-on-one self-defense system on the ground
- ■Problem-solving under pressure — chess with consequences
- ■A ranked progression (belts) that keeps you motivated for years
Schedule
Brazilian Jiu-Jitsu Classes This Week
Official Hidden Gym schedule (v9.28.2026). Level 2 & 3 classes require coach approval — trial guests join Level 1 / fundamentals classes.
Location
Day
Level
Age Group
Membership
Ready to Train? Sign Up Through Hidden Gym.
Free Trial Class
Your first class is free at either location. No card, no commitment — just show up ready to train.
Includes gloves & pads · Any fundamentals class
Book Free TrialMonthly Unlimited
Unlimited martial arts classes plus full Hidden Gym access — gym floor, strength equipment, and open mat.
Current rates at Hidden Gym — inquire below
Join at Hidden GymKids Membership
Kids Combat Sports (7+) or Lion Cubs (5–6), with coach-tracked progression and family-friendly scheduling.
Current rates at Hidden Gym — inquire below
Enroll Your KidPrivate Lesson Packs
One-on-one sessions with Guy or senior coaches. Tell us your goal and we'll match you with the right coach.
Rates vary by coach — inquire
InquireFAQ